How We Help

Our counseling and coaching services support women and couples navigating betrayal trauma, anxiety, depression, relationship concerns, trauma, narcissistic abuse, faith, and difficult life transitions.

betrayal trauma, relationship issues, individual counseling, couples counseling, women's issues, anxiety, depression, christian counseling, Biblical counseling, coaching, spiritual direction, trauma-informed, narcissistic abuse, groups

Our Approach

Thoughtful, Individualized Care

There is no single formula for healing. Our work is trauma-informed, evidence-based, and tailored to each person’s unique needs, experiences, and goals.

Depending on the focus of counseling, we may incorporate approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-focused interventions, Gottman-informed relationship work, and the Multidimensional Partner Trauma Model (MPTM).

For clients who desire it, we also have a deep passion for thoughtfully integrating Christian faith and the truth of Scripture into the healing process, creating space for both emotional healing and spiritual growth.

Because Through the Valley offers both counseling and coaching, we can also help you understand which type of support may be the best fit for where you are now.

We offer in-person counseling and coaching in Murrysville/Export, Pennsylvania, along with Telehealth counseling for clients throughout Pennsylvania and virtual coaching for clients anywhere.